Eye twitching – Mayo Clinic

Eye twitching is a movement or spasm of the eyelid or eye muscles that can‘t be controlled. There are different types of eye twitching. Each type of twitch has a different cause. The most common type of eye twitching is called myokymia. This type of twitch or spasm is very common and happens to most…

Read More
French press exercise: Benefits and how to do it

French press exercise: Benefits and how to do it

Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or EZ curl bar and do the French press exercise to activates your triceps. From pushing a heavy door to lifting objects, you use one of the major muscle groups of your arms. Strong triceps are required to perform several household chores. To strengthen…

Read More