GM, Ford 2024 U.S. sales are best since 2019

Attendees view the 2025 Ford Bronco Stroppe Special Edition during the AutoMobility LA 2024 auto show at the Los Angeles Convention Center on November 21, 2024. Robyn Beck | Afp | Getty Images DETROIT – Both General Motors and Ford Motor on Friday reported their best annual U.S. new vehicle sales since 2019, prior to impacts…

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Submit your Fed100 nominations by Jan. 7

This is the last chance to submit nominations for the 2025 Federal 100 awards, a program that recognizes the most exemplary work done in federal tech over the past year. Anyone in the federal IT community is eligible: career civil servants, political appointees, contractors, academics, members of Congress and congressional staff. The awards are for…

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Biden blocks Nippon Steel from buying US Steel

US President Joe Biden has formally blocked the takeover of US Steel by a bigger Japanese company, saying foreign ownership could pose risks for national security. The controversial decision comes a year after Nippon Steel first announced the $14.9bn (£12bn) deal, describing it as a lifeline for its smaller Pennsylvania-based rival. But the transaction soon…

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Upright row: Benefits and how to do it

Upright row: Benefits and how to do it

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here’s how to do the strength training exercise safely. Looking for an upper body workout routine? Try the upright row. This exercise works various muscle groups, including the shoulders, arms, and upper back. You can use equipment like…

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