Post-Diwali detox: 7 tips to revive your skin

Have the Diwali celebrations left your skin feeling dull, tired and full of breakouts? Excess use of makeup, late night celebrations and exposure to air pollution can have their set of side effects for the skin. If you want to bring back your skin’s natural glow after all the festivities, now is a good time to start a post-Diwali skin detox. This focused routine will provide your skin with the care it needs to thrive and regain its brightness.

But before we tell you the solutions, it’s important to understand why your skin may not be feeling its best after the festivities. Smoke from firecrackers, air pollution, and too many sweets can harm your skin, so it’s time for a post-Diwali skin detox. “The particles in the air can cause irritation and dryness, while sugary treats can lead to acne breakouts,” dermatologist Dr Shareefa Chause tells Health Shots. Additionally, the festive makeup you wore may have clogged your pores, leading to rashes and breakouts.

Does your body detox through your skin?

Our skin needs a detox just like our bodies do after indulging too much, especially after festivities like Diwali. You can refresh your skin with a post-Diwali skin detox without a complicated routine, and give it some care with a few simple steps!

1. Gentle cleansing

Let’s start with cleansing your skin as part of your post-Diwali skin detox. After the festivities, it’s important to be gentle. Use a mild, sulphate-free cleanser to wash away dirt, makeup, and pollution. “Avoid harsh scrubs, as they can worsen irritation and pigmentation”, says the dermat. Always choose products recommended by a skincare expert to stay on the right path.

2. Hydration is key

Drink plenty of water to stay hydrated, especially during your post-Diwali skin detox. After Diwali, your skin may be dry from pollution and stress. Aim for 12-14 glasses of water each day. “Avoid sugary drinks and juices, as they can harm your skin”, says the expert. Also, use a lightweight, non-comedogenic moisturiser. This will help keep your skin from feeling tight and dry by locking in moisture.

3. Replenish with antioxidants

At night, use serums rich in antioxidants, like Vitamin C or hyaluronic acid, as part of your skincare routine for a post-Diwali skin detox. “These ingredients help repair damage from pollution and restore your skin’s glow”, shares the doctor. They nourish your skin, brighten your complexion, and reduce dullness from festive indulgence.

4. Don’t forget sunscreen

Even after Diwali, pollution levels can remain high, making a post-Diwali skin detox worthwhile. Protect your skin by using a broad-spectrum sunscreen with SPF 50 or higher every day. “This helps block harmful UV rays and prevents further damage”, explains Dr Shareefa. It’s important to choose the right sunscreen and know how to apply it. Talk to a dermatologist for advice that fits your skin type.

5. Makeup removal matters

Don’t forget to cleanse your skin after wearing heavy makeup, especially during a post-Diwali skin detox. Always use double cleansing: first, apply micellar water to remove makeup, then wash your face with a gentle cleanser. This helps prevent clogged pores, allowing your skin to breathe and stay healthy. It’s an important step to keep your skin looking its best, especially after celebrations.

6. Nutritional choices

What you eat affects your skin. After Diwali, it’s best to reduce sweets and fried foods to avoid skin problems and consider a post-Diwali skin detox. “Instead, fill your kitchen with colourful fruits, fresh vegetables, and healthy nuts”, shares the skin expert. Foods high in omega-3 fatty acids and vitamins nourish your skin, helping it look better and glow.

You may also like

7. Steam and exfoliation

To clear blackheads and prevent buildup, especially during a post-Diwali skin detox, use mild steam in your routine. After steaming, gently exfoliate your skin. “This step is important for unblocking pores and giving your skin a fresh start”, says Dr Shareefa. A well-exfoliated surface helps your skincare products work more effectively, enhancing their benefits.

Key takeaways

1. Cleansing is essential: Opt for gentle, sulphate-free cleansers to maintain your skin’s integrity.
2. Stay hydrated: Drink plenty of water and use lightweight moisturisers to combat dryness.
3. Antioxidants work wonders: Include serums with Vitamin C and hyaluronic acid for nighttime recovery.
4. Always use sunscreen: Protect your skin with a high SPF sunscreen. Pollution doesn’t take a break.
5. Makeup removal is required: Double cleanse to keep your pores clear and skin healthy.
6. Nourish from within: Shift your diet towards more fruits, vegetables, and healthy fats.
7. Incorporate steam and exfoliation: These tools will help you regain that radiant glow.